La Belle Iloise | Soupe De Poissons De Roche | French Provencal Fish Soup | 400g Serves Two

French Provençal Fish Soup by La Belle-Iloise – Authentic Mediterranean Seafood Soup

Bring the sun-drenched flavours of the French Mediterranean to your table with this authentic Provençal Fish Soup (Soupe de Roche) by La Belle-Iloise, one of France’s most respected artisan seafood producers since 1932.

Prepared using carefully selected Mediterranean coastal fish, ripe tomatoes, aromatic fennel, garlic, herbs and extra virgin olive oil, this beautifully balanced soup captures the authentic taste of traditional Provençal cooking. Rich, comforting and wonderfully aromatic, it offers an effortless way to enjoy restaurant-quality French seafood at home.

Whether served as an elegant starter, a light lunch or the foundation for a rustic bouillabaisse, this classic French fish soup brings a genuine taste of the Mediterranean coast to every bowl.

Why You’ll Love This French Fish Soup

✔ Authentic Provençal recipe inspired by the French Mediterranean

✔ Made by renowned French seafood specialists La Belle-Iloise

✔ Rich seafood flavour with Mediterranean herbs and fennel

✔ Crafted using premium coastal fish and 100% natural ingredients

✔ Ready to heat and serve in minutes

✔ Perfect as a gourmet starter or light meal

✔ Long cupboard shelf life for convenient luxury

What Does Provençal Fish Soup Taste Like?

This traditional French seafood soup is smooth, deeply savoury and wonderfully aromatic.

Every spoonful combines the natural richness of Mediterranean fish with the sweetness of tomatoes, fragrant fennel, garlic and classic Provençal herbs. The result is a beautifully balanced soup with remarkable depth of flavour and a clean, elegant finish that transports you straight to a seaside bistro on the French Riviera.

Unlike many commercial fish soups, its flavour is refined rather than overpowering, making it ideal for both everyday enjoyment and special occasions.

How to Enjoy

Simply pour the soup into a saucepan and heat gently without boiling until piping hot.

For an authentic French experience, serve with:

• Garlic croutons and traditional rouille
• Fresh crusty baguette
• Grated Gruyère or Comté cheese
• A chilled glass of Picpoul de Pinet, Muscadet or Chablis

For a heartier meal, use it as the base for a simple bouillabaisse by adding pieces of white fish, mussels or prawns and finishing with fresh parsley.

Perfect for Easy Gourmet Dining

This versatile soup is ideal for:

• Elegant dinner party starters
• Relaxed French-style lunches
• Cosy suppers at home
• Mediterranean-themed meals
• Lovers of authentic French seafood cuisine

With virtually no preparation required, it allows you to enjoy the comforting flavours of coastal France whenever you wish.

Ingredients

Mediterranean coastal fish (Conger eel, Scorpion fish, Gurnard) (27.2%), water, tomato concentrate, onions, leeks, fennel, extra virgin olive oil, celery, potato starch, salt, garlic, Herbes de Provence, oregano, anchovies, spices.

Made using 100% natural ingredients with no artificial preservatives or flavourings.

Storage

• Store unopened in a cool, dry cupboard.
• Minimum shelf life: 12 months.
• Once opened, refrigerate and consume within 3 days.